Orlando Area Rowing Society

2024 High School Strength and Conditioning Summer Camp Session 8

Welcome

Welcome to High School Strength and Conditioning Camp Session #8

July 29th, 2024- August 2nd, 2024

10:30 am - 12:00 pm

Please read through each page carefully to ensure that all information is provided accurately.

 

Excellent training for all of our High School rowers.  If you want to make significant performance gains over this summer, this camp is for you!  Rowers should commit to 3-6 weeks in order to get the full training benefit.  High School athletes who are not OARS members may ask permission to join this camp by emailing coachkirsten@oarsrowing.com

What to bring:

  • Wear athletic clothes including spandex or fitness shorts, t-shirt, & tennis shoes.
  • Bring a full water bottle.
  • Wear sun protection; sunscreen, a hat, sunglasses

KEEP ALL PERSONAL ITEMS IN A BAG TO BE HUNG OUTSIDE ON THE SIDE OF THE BOATHOUSE.

The OARS boathouse is located on Main Street in Windermere across the street from Windermere Elementary School. 2457 Maguire Road, Windermere, FL 34786.  Rowers should be dropped off in the school parking lot and walk across the street to the boathouse.

Upon completion of the registration, an email is sent to the email address provided.  If you do not receive an email, the registration is not complete.

We will not be switching weeks or refunding any fees. Before you register, please make sure you are committed to attend the camp

 

To complete registration through our secure site, please have your Visa, MasterCard, Discover, or ACH Bank Account information available.  Refunds are not allowed, but changes can be made on a case by case basis.


Camp Questions

Kirsten Anderson
CoachKirsten@oarsrowing.com